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20min Abs & Booty With Ankle Weights
Lower Body Workouts
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20m
During this 20min workout I'll be leading you through a series of Pilates based movements focusing on toning your core and booty. The ankle weights are optional but I highly suggest incorporating them to your practice to challenge your body a little more!
Up Next in Lower Body Workouts
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23min Booty Burn Series
For this workout we'll be focusing on our lower body and especially our gluts! I suggest using a resistance band for this series, but if you don't have one you can still practice this workout without one! xx
